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A digital scrapbooking pack by Studio Basic Designs & Rachel Jefferies, "Silent Battles: Negative Thoughts" is a beautiful collection in striking monochrome with splashes of pink, orange and bold yellow, full of meaningful wordart, aesthetic ephemera, worn & scribbled textures that will help you to express and articulate your feelings of anxiety and negativity…

Scrapping and journaling are how we choose make ourselves heard – our tools of self-expression. Feeling overwhelmed, and being unfairly self-critical are feelings we all face at some time, though for some of us, it can be an ongoing battle to quiet that very unhelpful inner voice that causes us to doubt and question our ourselves over and over.

Let "Silent Battles: Negative Thoughts" help you to quiet your mind and work through the self-doubt – working our problems out creatively, has to be one of the most cathartic things we can do for ourselves.

This pack has 92 elements. The digital elements are: An arrow/ banner, a border, a bow, a button, 2 journal cards with coordinating stamp, a shaped paperclip, set of photo corners, a date spot, a piece of ephemera, a stunning face, a variety of 9 flowers, a piece of foliage, 4 frames, a geotag, an inky circle, 3 leaves, a row of paper circles, 8 paper pieces, a piece of ricrac, paint splatter, 4 stamps, crossed staples, some stitching, 5 tags, a piece of tape, a thought bubble (plus alternative version), a bracket, 3 brushes, 2 yummy mixed media brushes (each with alternate version), a butterfly, a button, a heart, journal strips, 7 circular labels, a piece of ribbon, 2 scribbles, a piece of string, a hessian strip, a knot of messy thread, a vellum piece and the following title and word art: ‘negative’, ‘start’, ‘stop’, ‘your vibe attracts your tribe’, ‘choose to see the good stuff’, ‘self doubt’, ‘leave me alone’, ‘overthinking’, ‘I’m suffering x I’m okay’, ‘needing a break’ and ‘dear brain, please shut up!’. All are saved as individual .png files.